Jun 272014
 

Garlic Scape Pickles

Here at Legge Towers the weather has been just gorgeous since May. Which has made up somewhat for the slow and cold start to the year. We had to resow courgettes when the first lot sown in early March on heat succumbed to the less than stunning early May temperatures. So we’ve worked really hard outside for the last few weeks.

Garlic harvest - Carcassonne Our garlic has done very well and we harvested the lot this weekend. The best performing variety was a hardneck type (Allium sativum var. ophioscorodon) called Carcassonne. They’re great sized bulbs with a very good taste and developed great scapes. The scapes have a mild garlic heat & taste and they’re one of our summer treats.

Use the scapes in the kitchen wherever you would use garlic. You use them in bean and vegetable dips, soups, stir fries, risottos, tarts and salads. They’re gorgeous moistened with some olive oil and barbecued, griddled or grilled for a minute or two. Just season to serve with a little sea salt and perhaps a splash of extra virgin olive oil.

Yesterday, I used them to make a modified Sicilian style fritedda. Fresh picked broad beans, peas and artichokes are sautéed and then mixed with herbs, extra virgin olive oil and white wine vinegar.

I’ve vacuum packed and frozen some of the enormous scape harvest we had. You can also make oil & pesto with them. One of my favourite scape preserves though are quick & easy pickles. Great as antipasta or as a side with vegetables, seafood meat grills or in a salad. Read on to find out how to make them. Continue reading »

 Posted by at 11:50
Jun 032014
 

A Change of Appetite -cover A Change of Appetite: where healthy meets delicious by Diana Henry – Review

This was a book I needed. And I don’t mean ‘need’ in that “I’ve been a good boy and deserve a treat” sort of way.

However I didn’t know it met my need until I read it. I bought it because I had been good and did deserve a treat. And what a treat it is.

Why did I need it? I’ve been paying attention to the discussion about what constitutes ‘healthy eating’. It was hard for me to navigate my way through the facts and fashion to an evidence based conclusion about what would constitute healthy and desirable food to grow, cook and eat.

Fortunately Diana Henry has done the work for me in A Change of Appetite: where healthy meets delicious. Continue reading »

 Posted by at 11:35
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